Madeline Sturt and Jay Crouch are the winners of the 2022 Down Under Championship. The two CrossFitters managed to pace…
Browsing: Fitness
Want to go from a skinny guy to building muscle quickly? I got you. I’ve spent my entire adult life…
If you’ve ever asked yourself “Am I doing too little or too many reps and sets?” then this guide is…
It’s Keene’s first win in professional strongman since 2016. Written by Robert Zeglinski Last updated on November 22, 2022Rongo Keene…
Yang’s stellar result garnered him his first-ever IPF World Record. Written by Robert Zeglinski Last updated on November 22, 2022In…
Whether you celebrate Thanksgiving formally or just see the end of November as the beginning of a drawn-out “holiday season,”…
Pull-ups are my favorite exercise of all time. But what if you can’t do a pull-up yet? The answer: read this ultimate guide…
Our simple beginner kettlebell workout will blow your mind. Come on: Who else is going to teach you to use…
Rusanenko can leave Denmark with her head held high after notching this record. Written by Robert Zeglinski Last updated on…
Usually a dynamite deadlifter, Makarov also has awesome upper body power. Written by Robert Zeglinski Last updated on November 21,…